In my experience working with high performers for the past 25 years most high performance individuals know their own chronotype.
Most know I’m a morning person, afternoon person or evening person.
Being sure is crucial to getting the most out of yourself day after day.
Here is a very accurate (short of a 23 and me DNA test) online quiz that will determine your chronotype.
Click here to visit AutoMEQ the quiz site.
I encourage you to reach out to me after you take your quiz so we can discuss maximizing your chronotype. Email me and mention you took the MEQ quiz and we will set a FREE 30-minute maximizing session.
Published by Eric Herdman
Eric gets you the results you want!
When companies need orchestrated human optimization solutions for their productivity & leadership problems they contact me for proven, reliable, pragmatic techniques they can use immediately to get results so that their people can become the best versions of themselves.
As a professional speaker: for 24 years, Eric has delivered live and virtual (certified virtual speaker) keynote speeches and training seminars devoted to improving leadership skills, remote working practices, productivity, your customer experiences and leading a remote team.
For more on Eric’s programs email or text us at 702-805-4805.
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