Did You Know There Are Actually 3 Types of Empathy?

Understanding the 3 types of empathy can help you build stronger, healthier relationships.

We often hear about the need for more empathy in the world. I am sure you’ve witnessed this in one form or another. However, if we want for others to consider our perspective and feelings, why do we often fail to do the same for them? 

In my experence we are just not willing to invest those resources for too many people. Click here to read more and get the whole stroy.


Notifications literally drain the energy reserves of your brain

The brain’s craving for constant stimulation and immediate gratification creates something called a “compulsion loop” — a habitual, designed chain of activities that will be repeated to gain a neurochemical reward such as the release of dopamine.

Here is some science to back what you know and experience but have not done anything about. It is costing you a lot…

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