Emotional Intelligence

Books and articles to teach you what it is and how to use it

Mood Elevator

Click to purchase a copy of this book recommended by Eric

Man’s Search For Meaning by Viktor Frank

Click to read this blog on Psych Central

Controlling Emotions:
Is it Possible?

Click here to learn more about Mindfulness on this TED talk

A Simple Way to Break a Bad Habit

Click to download this guide to use EI to solve conflicts

Solving Conflict with EI

Click to read this Forbes article about trust

Trust: How to Earn It, Keep It, and Assess It In Others
by Rodger Dean Duncan

Click to read this article regarding conversation

It Doesn’t Hurt to Ask: Question Asking Increased Liking

Click here to watch this episode of The School of Greatness

Break Bad Habits