Mindfulness is not just a practice it’s the answer… In many of my seminars and talks over the past 6 months I’ve found myself answering many of the questions on how to maximizing productivity in specific on how to do deep meaningful work with be mindful. mind·ful·ness > /ˈmīn(d)f(ə)lnəs/ > noun > 1. the qualityContinue reading “Are you here reading this or somewhere else?”
Tag Archives: Simple
Do not disturb doesn’t work. You might want to go to the next level.
Do not disturb doesn’t work. You might want to go to the next level. The gloom and doom of our phones are destructive to our work, relationships and our mental health. I’m sure you know it’s ruining your work by the constant notifications, the FOMO that you cannot control and the attention residue it causes.Continue reading “Do not disturb doesn’t work. You might want to go to the next level.”
What are your MIT’s for the day?
Grind. Hustle. Sleep less. Do more. Constant sacrifice. Just to get things done is total BS. You need to make the executive decision to do and complete two (2) Most Important Tasks everyday. Yes! Just two. I know you have 714 tasks. Some of them a low level, low energy, low focus tasks like waterContinue reading “What are your MIT’s for the day?”
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